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Holding Space with Dr. Barker
Holding Space with Dr. Christopher Barker is a psychology podcast focused on how unresolved complex trauma shapes daily life — from childhood through adulthood.
Complex trauma isn’t only about major events. It develops through chronic stress, attachment wounds, emotional neglect, and relational instability. Over time, these survival adaptations can show up as ADHD-like symptoms in children, emotional dysregulation, workplace conflict, burnout, leadership struggles, relationship challenges, and intergenerational family patterns.
Through the lens of EMDR therapy, attachment theory, neuroscience, and trauma-informed care, Dr. Barker explains how the nervous system learns to survive — and how healing becomes possible.
Each episode offers research-based insight and practical tools for regulating triggers, improving relationships, and moving from survival mode to intentional living.
Understanding your story is the beginning. Healing transforms how you live it.
Welcome to Holding Space.
https://substack.com/@christopherbarkerphd
Holding Space with Dr. Barker
Beyond Celebration: Understanding Women’s Strength and Trauma | Holding Space Ep. 50
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In this milestone 50th episode of Holding Space with Dr. Barker, Dr. Christopher Barker honors International Women’s Day by exploring the intersection of trauma, resilience, and the lived experience of women across cultures. Drawing from personal reflection and professional insight, Dr. Barker discusses how trauma—especially complex trauma—shapes women’s sense of safety, identity, and possibility.
He emphasizes that healing is not just individual but collective: it happens when we listen without judgment, believe women’s stories, and challenge the cultural norms that reinforce silence. This episode is both a celebration and an acknowledgment—a call to support women not only in their strength but in their healing.
Join Dr. Barker in holding space for the women whose stories inspire, challenge, and redefine what resilience looks like.
Holding Space For You