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Holding Space with Dr. Barker
Holding Space with Dr. Christopher Barker is a psychology podcast focused on how unresolved complex trauma shapes daily life — from childhood through adulthood.
Complex trauma isn’t only about major events. It develops through chronic stress, attachment wounds, emotional neglect, and relational instability. Over time, these survival adaptations can show up as ADHD-like symptoms in children, emotional dysregulation, workplace conflict, burnout, leadership struggles, relationship challenges, and intergenerational family patterns.
Through the lens of EMDR therapy, attachment theory, neuroscience, and trauma-informed care, Dr. Barker explains how the nervous system learns to survive — and how healing becomes possible.
Each episode offers research-based insight and practical tools for regulating triggers, improving relationships, and moving from survival mode to intentional living.
Understanding your story is the beginning. Healing transforms how you live it.
Welcome to Holding Space.
https://substack.com/@christopherbarkerphd
Holding Space with Dr. Barker
Holding Space on the Road: Dr. Barker at the Evolution of Psychotherapy Conference in Anaheim (Part 1)
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Dr. Christopher Barker takes Holding Space on the road to Anaheim, California for the 40th Anniversary of the Evolution of Psychotherapy Conference — the largest gathering of mental health professionals in the world. In this special on-site episode, Dr. Barker shares insights from dynamic speaker Lynn Lyons, highlighting key discussions on adolescent mental health, social connection, and the pitfalls of getting “TikTok therapy.”
He explores how disconnection is fueling a surge in anxiety and depression, referencing expert Michael Yapko’s ideas on how depression can spread through social networks — and how human connection, empathy, and feedback are essential in countering it. Dr. Barker’s passion for psychology and lifelong learning shines through as he sets the stage for deeper upcoming episodes from the conference floor.
Listeners are encouraged to like, subscribe, and share to help grow the Holding Space with Dr. Barker community. Dr. Barker also invites listeners to send topic suggestions or questions to BarkerHoldingSpace@gmail.com.
Stay tuned for Part 2 from Anaheim — featuring more firsthand insights, trending mental health topics like borderline personality disorder, and Dr. Barker’s interactive whiteboard sessions coming soon!
Holding Space For You