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Holding Space with Dr. Barker
Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy.
Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening your clinical skills, you’ll find insightful discussions, evidence-based strategies, and expert guidance to support your journey.
Each week, Dr. Barker draws on his extensive training—including a Ph.D. from Seton Hall University, a Master of Science in Counseling Psychology from Radford University, and a Master of Arts in Clinical Psychology from The New School for Social Research—to explore topics like trauma recovery, emotional regulation, therapeutic techniques, and the art of holding space for others.
Join us for educational series, interviews with leading voices in the field, and practical tools designed to inspire personal discovery and professional transformation.
This is your space for reflection, learning, and connection.
Welcome to Holding Space.
Holding Space with Dr. Barker
A Thanksgiving Special
Hi, I’m Dr. Christopher Barker, and whether you’re returning or joining Holding Space for the first time, I want to wish you a warm and meaningful Thanksgiving.
This holiday may look different for many of us—because of loss, distance, family tensions, or simply the realities of travel and life. However your day unfolds, I hope you can create moments of connection, comfort, and small joys. Honor loved ones you miss, adapt traditions as needed, and remember that Friendsgiving and chosen family can be just as special.
As we move into the rest of the holiday season—Christmas, Hanukkah, Kwanzaa, the New Year—I encourage you to slow down, stay mindful, and take good care of yourself. Enjoy a walk, savor your meals, practice presence, and consider keeping a gratitude journal, even if it’s just noting one small blessing each day.
I am grateful for my family, friends, coworkers, and for you—for being here, and for letting me hold space with you.
Thank you for your gratitude, and know that I’m holding space for you this holiday season.
EMAIL US: BarkerHoldingSpace@gmail.com
Holding Space For You